Saron Lutheran Church
Resources
Suicide and Crisis Lifeline:
call, text, or chat 988
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Mental Health & Addiction Connection line: 866-603-0016
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Minnesota Warmline, for a safe, anonymous, and confidential person to listen and help. Monday – Saturday 12 noon to 10pm: 651-288-0400 or text “support” to 85511
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Parent Email Warmline:
Find resources, answers to your questions, a support network, and you will know that you are not alone.
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First Call for Help:
800-543-7709 or
www.211unitedway.org, for questions about services, assistance, housing and other areas of need.
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Children and Divorce
https://www.milavetzlaw.com/children-and-divorce/
An extensive guide about helping children through a divorce, which is sadly a very common thing kids have to go through.
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Conversation Starters
https://seizetheawkward.org/conversation/starting-the-conversation
To help lead you through before, during, and after a conversation with someone that you are concerned about. It also has scenarios and self-care ideas.
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The mission of Saron's Mental Health Ministry is to encourage each other with support and compassion.
The goal: to provide mental health awareness information and resources to the Saron congregation and the community at large.
Saron’s Mental Health Ministry will explore
a different topic each month.
This month’s topic is:
Dementia.
The holidays are a magical time of year that we often spend time with
extended family members and family friends, including the aging members
of our social networks.
In the United States of America 6.9 million people are living with Alzheimer’s
or related disorders. 1 in 3 seniors die from Alzheimer’s or related disorders.
Over 11 million family members or friends provide unpaid care for people
living with Alzheimer’s or other dementias. There are treatments available to
slow the progression and support symptom management, however there is
no cure for Alzheimer’s or related diseases.
Memory loss can disrupt daily life for individuals living with Alzheimer’s or
other related dementia disorders. Cognitive Disorders are diseases that
impact the brain and can cause slow decline in memory, thinking and
reasoning skills.
There are 10 warning signs and symptoms associate with cognitive disorders. These include:
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Memory loss that disrupts daily life: forgetting recently learned information. Others include forgetting important dates or events, asking the same questions over and over, and increasingly needing to rely on memory aids (e.g., reminder notes or electronic devices) or family members for things they used to handle on their own.
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Challenges in planning or solving problems: experience changes in their ability to develop and follow a plan or work with numbers. They may have trouble following a familiar recipe or keeping track of monthly bills. They may have difficulty concentrating and take much longer to do things than they did before.
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Difficulty completing familiar tasks: finding it hard to complete daily tasks. Sometimes they may have trouble driving to a familiar location, organizing a grocery list or remembering the rules of a favorite game.
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Confusion with place and/or time: lose track of dates, seasons and the passage of time. They may have trouble understanding something if it is not happening immediately. Sometimes they may forget where they are or how they got there.
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Trouble understanding visual images and special relationships: experience vision changes. This may lead to difficulty with balance or trouble reading. They may also have problems judging distance and determining color or contrast, causing issues with driving.
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New difficulty with words in speaking or writing: trouble following or joining a conversation. They may stop in the middle of a conversation and have no idea how to continue or they may repeat themselves. They may struggle with vocabulary, have trouble naming a familiar object or use the wrong name (e.g., calling a "watch" a "hand-clock").
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Misplacing things and losing the ability to retrace steps: place items in unusual places. They may lose things and be unable to go back over their steps to find them again. He or she may accuse others of stealing, especially as the disease progresses.
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Diminished/Poor Judgement: For example, they may use poor judgment when dealing with money or pay less attention to grooming or keeping themselves clean.
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Withdrawal from work, social activities or other once enjoyed activities: withdraw from hobbies, social activities, or other engagements. They may have trouble keeping up with a favorite team or activity.
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Changes in mood and/or personality: become confused, suspicious, depressed, fearful, or anxious. They may be easily upset at home, with friends or when out of their comfort zone.
If you have concerns about a loved one, please speak to a medical professional for medical care and advice. To learn more information regarding Alzheimer’s Disease and related diagnoses please visit the Alzheimer’s Association Website at https://www.alz.org/ or call their 24/7 Helpline at 1-800-272-3900.
Resource: Alzheimer’s Association. 2024 Alzheimer’s Disease Facts and Figures. Alzheimer’s Dement 2024;20(5).
ABOUT 988
Suicide and Crisis Lifeline
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988 offers 24/7 access to trained crisis counselors who can help people experiencing mental health-related distress. That could be:
· Thoughts of suicide
· Mental health or substance use crisis, or
· Any other kind of emotion distress
People can call or text 988 or chat 988lifeline.org for themselves or if they are worried about a loved one who may need crisis support. With 988, no matter where you live in the United States, you can reach a trained crisis counselor who can help.
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